Showing posts with label half marathon. Show all posts
Showing posts with label half marathon. Show all posts

Sunday, July 21, 2024

Score Marathon 2024 - Off Target

Score Marathon 2024 (AIA Vitality)

Location: Putrajaya, Malaysia

Date: 21 July 2024 

Distance: 21.0975km

Strava: https://www.strava.com/activities/11939044580

Organizer site: https://scoremarathon.com




Friday, March 15, 2024

Running for Hospis Malaysia 2024

This year, I will be running the half marathon in Kuala Lumpur Standard Chartered Marathon 2024 (KLSCM) on October 2024 under the Run For a Reason program.

Checkout my profile and support the charity by clicking on the link in my profile here or DONATE Now

Hospis Malaysia is a charitable organisation providing professional community palliative care to those with life-limiting illnesses (such as cancer, AIDS, organ failure or progressive neurological conditions). They rely on public donations to provide the services and facilities FOC. 

#runforareason #hospismalaysia #KLSCM #running #charity #KLSCM2024 #hospis #rfar #donationklscm

Run For A Reason: Hospis Malaysia

DONATE NOW to HOSPIS MALAYSIA



Sunday, March 10, 2024

KL City Half Marathon 2024

First race of the year, ran the KL City Half Marathon today. 

There were quite a few hills to conquer especially going up and down and up again at Bukit Tunku. Was a good training run and managed to break-in the new shoe Saucony Endorphin Speed 3 on a longer distance and absolutely love how well it performed and it helping me keep my running form. 

Was 2:15 on the HM (short by about 500m). PB a few segments and worked out just great as the first run event. Strava.


#KLCity #HalfMarathon #running #saucony #endorphinSpeed 


Thursday, September 01, 2022

I'm back! Stronger!

I'm back, stronger! Woohoo!

More updates to come. But since the last post, I have done lots of events!

SCKLM VR HMVirtual13-Dec-19HM2:03:43
Twincity MarathonPutrajaya24-Jul-22HM2:11:48
Powerman Asia ChampionshipPutrajaya30-Oct-225-30-52:01:09
Standard Chartered KL MarathonKL13-Nov-22HM2:12:26
PD TriPD19-Mar-23OD3:08:17
Malaysia Women MarathonPJ State14-May-23HM2:12:36
Powerman Asia ChampionshipPutrajaya18-Jun-235-30-52:08:28
NPE Highway ChallengeNPE09-Jul-23HM2:11:25
Score RunPutrajaya13-Aug-23HM2:06:50
#StevoRacese #RunWithMe #CycleWithMe #TriWithMe #RaceWithMe


Sunday, September 29, 2019

Standard Chartered KL Marathon 2019

Standard Chartered KL Marathon 2019

Location: Kuala Lumpur
Date:  29 September 2019
Discipline: Run
Distance: 21km
Results:

Net Time: 02:17:40.15 
AG Position: 274
Overall Position: 1159




Sunday, August 25, 2019

PJ Half Marathon 2019

PJ Half Marathon 2019

Location: Petaling Jaya
Date: 25 August 2019
Discipline: Run
Distance: 30km
Results:

  • Chip time: 03:24:32
  • Finished: 30.0 KM
  • Speed: 8.8 km/h
  • Pace: 06:49 min/km
  • Overall position: 522 out of 2320
  • Category position: 316 out of 1085

Sunday, September 23, 2018

2XU Half Marathon 2018

2XU Half Marathon 2018

Location: KL
Date: 23 September 2018
Discipline: Run
Distance: Half Marathon
Time: 2:20:16

Sunday, July 31, 2016

AIA Men's Health Half Marathon 2016

This was the first time taking part in a half marathon race.

Just over a week ago during practise, I ran my first 21km. Was slow and almost 3 hours with short breaks in between. After that, I knew I was set and ready to complete my first half marathon but unsure of the pace.

The AIA Men's Health Night Run - Half Marathon was a night run in the town of Putrajaya. Putrajaya is notorious for the hot weather and even in the night when the day heat releases from the ground.

But this race, it rain throughout the evening and it was damp all around. Took me a while to drive to Putrajaya on a Saturday night jam. Tip: Give extra time to get there. There were lots of fun activities there too.

While walking from the carpark quite a distance away to the start line, we hear the gun go off for the half marathon race. We sprinted to the start line so as to get an official start timing and then ran.

Maintained a chit chat pace of 7 mins plus for the first 15km. After than, the next 5km was at a 6 mins plus pace and finishing off the last km in 5mins plus pace.

My first half marathon done with a time of 2 hours and 25mins. Certainly have more room to improve but now to recover and prepare for my very first half distance triathlon, the Challenge Iskandar Puteri coming up in 2 weeks!