Friday, March 15, 2024

Running for Hospis Malaysia 2024

This year, I will be running the half marathon in Kuala Lumpur Standard Chartered Marathon 2024 (KLSCM) on October 2024 under the Run For a Reason program.

Checkout my profile and support the charity by clicking on the link in my profile here or DONATE Now

Hospis Malaysia is a charitable organisation providing professional community palliative care to those with life-limiting illnesses (such as cancer, AIDS, organ failure or progressive neurological conditions). They rely on public donations to provide the services and facilities FOC. 

#runforareason #hospismalaysia #KLSCM #running #charity #KLSCM2024 #hospis #rfar #donationklscm

Run For A Reason: Hospis Malaysia

DONATE NOW to HOSPIS MALAYSIA



Sunday, March 10, 2024

KL City Half Marathon 2024

First race of the year, ran the KL City Half Marathon today. 

There were quite a few hills to conquer especially going up and down and up again at Bukit Tunku. Was a good training run and managed to break-in the new shoe Saucony Endorphin Speed 3 on a longer distance and absolutely love how well it performed and it helping me keep my running form. 

Was 2:15 on the HM (short by about 500m). PB a few segments and worked out just great as the first run event. Strava.


#KLCity #HalfMarathon #running #saucony #endorphinSpeed